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Getting dermal fillers is a popular way to restore your youthful appearance quickly. Whether you want to add volume to your cheeks, raise your lips, or get a sharper jawline, dermal fillers are a perfect way to achieve these goals.
However, ensuring a smooth and effective recovery requires knowing how to sleep properly after the procedure.
How you position yourself at night can significantly impact the distribution and longevity of the fillers and your overall comfort during the healing process.
Wait 3-4 hours: After your treatment is completed you should stay in the upright position for at least 3-4 hours. This is because the filler is loose and can move to other areas if you don’t properly care for it.
Sleeping Position: The best sleeping position after treatment is sleeping on your back. It’s a neutral position and has very little movement.
Before going to bed: Before going to bed place pillows on both sides so you don’t roll over accidentally in your sleep
Use a Travel Pillow: A travel pillow can help keep your head in place and prevent you from turning onto your side or stomach while sleeping. It provides support and comfort, making it easier to maintain the proper sleeping position.
Have a water bottle: It’s important to stay hydrated, you might wake dehydrated in the middle of the night.
Sleep: Sweet Dreams!
Tip: Before sleeping, tell yourself you’re going to sleep on your back. Mindset matters a lot.
Vitamin D is Important. It plays the important role of maintaining proper bone structure in your body. It’s still better to consult your doctor before you try anything because every treatment has different guidelines.
Taking immense care of dermal fillers in the first few weeks is important because they take time to settle properly.
If you accidentally slept on the side after getting fillers in the first month, first check for bruises on your face, then let your doctor know and get it checked as soon as possible.
After your Botox treatment, you may experience some soreness and fatigue. Understanding when and how to rest is crucial for a smooth recovery process.
When you reach home after your treatment, going straight to your bed is not advised because the toxin is freshly injected and very loose for the first four hours. If you lie down, the toxin can quickly spread, which may lead to bruising.
When the four-hour period has passed, you can lie down, but ensure it’s on your back. Avoid your face from any type of contact as much as you can.
Every face structure is different. Some patients recover faster from treatments, while others may need to wait to start sleeping on their sides again.
To avoid complications it’s better to wait at least 24 hours following the procedure. To prevent switching sides in the first 24 hours, place pillows on both sides.
A Pillow face is when a person’s face is injected with too much filler. Your face may look a little puffy. Your cheeks will look much more prominent and round than they need to be.
After Profhilo treatment, you should wait at least 4-6 hours before you can go to bed. When the period has passed, you can lie down but make sure you avoid facial pressure and sleep on your back.
Fillers usually take 1-2 weeks to settle fully, depending on the type of filler used, the area treated, and other factors like metabolism and skin type.
Your face will slowly swell in the areas treated in the first few days. This is because the fillers are slowly integrated with tissues.
By the end of the week, the swelling will slowly disappear, and you’ll start seeing little differences in the area where the filler is injected.
Yes, it’s very important to take care of your skin after treatment because the fillers injected are very fragile for a month before they settle in. Here are a few tips for taking care of your skin:
Consider reading: How to keep your skin hydrated and glowing?
Sleeping properly after dermal fillers is essential for maintaining the best results and ensuring a smooth recovery. By following these tips and making mindful adjustments to your sleep routine, you can enjoy the full benefits of your dermal filler treatment. Remember, extra care goes a long way in preserving your rejuvenated appearance and boosting your confidence. Sweet dreams.
It’s best to avoid sleeping directly on your face for the first few days after dermal filler treatment.